Nutritional Facts of Date and Nut Slices

This calorie page has been viewed 831 times Last Updated : Jun 01,2018

Date and Nut Slices
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Value per per slice% Daily Values
Energy63 cal3%
Protein1.6 g3%
Carbohydrates5.6 g2%
Fiber0.8 g3%
Fat3.8 g6%
Cholesterol0.6 mg0%
Vitamin A15.1 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.2 mcg0%
Calcium18 mg3%
Iron0.5 mg2%
Magnesium17.8 mg5%
Phosphorus33.3 mg6%
Sodium4.3 mg0%
Potassium6.6 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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