Nutritional Facts of Dhapate, Authentic Maharashtrian Thalipeeth

This calorie page has been viewed 872 times Last Updated : Dec 01,2018



Dhapate, Authentic Maharashtrian Thalipeeth
 
Value per per dhapate% Daily Values
Energy316 cal16%
Protein8.2 g15%
Carbohydrates36.3 g12%
Fiber6.3 g25%
Fat15 g23%
Cholesterol3.2 mg1%
VITAMINS
Vitamin A295.6 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C4.4 mg11%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)37 mcg18%
MINERALS
Calcium75.9 mg13%
Iron2.5 mg12%
Magnesium80 mg23%
Phosphorus181.1 mg30%
Sodium21.5 mg1%
Potassium229.4 mg5%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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