Nutritional Facts of Dhokla Simla Mirch ( Roz ka Khana )

This calorie page has been viewed 483 times Last Updated : May 28,2018



CUISINE
Gujarati Farsans
CUISINE
Gujarati Breakfast
COURSE
Breakfast Dhokla
Dhokla Simla Mirch ( Roz ka Khana )
Value per per serving% Daily Values
Energy270 cal14%
Protein10.2 g19%
Carbohydrates36.6 g12%
Fiber8 g32%
Fat9.3 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A388.4 mcg8%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C91.8 mg230%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)73.1 mcg37%
MINERALS
Calcium43.7 mg7%
Iron2.7 mg13%
Magnesium68.4 mg20%
Phosphorus167.6 mg28%
Sodium33.4 mg2%
Potassium432.5 mg9%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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