Nutritional Facts of Doodhi Muthia

This calorie page has been viewed 2346 times Last Updated : Jul 19,2018

Doodhi Muthia
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Value per per serving% Daily Values
Energy426 cal21%
Protein9.1 g17%
Carbohydrates53.3 g18%
Fiber6.8 g27%
Fat20 g30%
Cholesterol0 mg0%
Vitamin A269.3 mcg6%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2 mg17%
Vitamin C7.2 mg18%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)53.5 mcg27%
Calcium48.5 mg8%
Iron2.8 mg13%
Magnesium80.7 mg23%
Phosphorus183.3 mg31%
Sodium133 mg7%
Potassium273.6 mg6%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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