Nutritional Facts of Doodhi Pachadi / Spicy Doodhi Raita

This calorie page has been viewed 519 times Last Updated : May 07,2018



CUISINE
South Indian Pachadi, Raita
COURSE
Dinner
COURSE
Chutney
Doodhi Pachadi / Spicy Doodhi Raita
Value per per serving% Daily Values
Energy60 cal3%
Protein1.2 g2%
Carbohydrates3 g1%
Fiber0.6 g2%
Fat4.2 g6%
Cholesterol4 mg1%
VITAMINS
Vitamin A63.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C4 mg10%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.6 mcg2%
MINERALS
Calcium62.4 mg10%
Iron0.2 mg1%
Magnesium13.2 mg4%
Phosphorus40 mg7%
Sodium5.6 mg0%
Potassium57.9 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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