Nutritional Facts of Drumstick Curry, South Indian Drumstick Potato Sabzi

This calorie page has been viewed 2148 times Last Updated : Jun 02,2018



Drumstick Curry, South Indian Drumstick Potato Sabzi
Value per per serving% Daily Values
Energy173 cal9%
Protein1.7 g3%
Carbohydrates12.7 g4%
Fiber3 g12%
Fat12.8 g19%
Cholesterol0 mg0%
VITAMINS
Vitamin A86.7 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C18.5 mg46%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.1 mcg4%
MINERALS
Calcium13.8 mg2%
Iron0.5 mg2%
Magnesium16.8 mg5%
Phosphorus61.6 mg10%
Sodium5.8 mg0%
Potassium147.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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