Nutritional Facts of Drumstick Vegetable Curry

This calorie page has been viewed 256 times Last Updated : May 02,2017



CUISINE
South Indian Curries / Subzis
COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
Drumstick Vegetable Curry
Value per per serving% Daily Values
Energy656 cal33%
Protein20.5 g37%
Carbohydrates64.6 g22%
Fiber18.3 g73%
Fat35.1 g53%
Cholesterol0 mg0%
VITAMINS
Vitamin A1281.7 mcg27%
Vitamin B1 (Thiamine)0.7 mg70%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)3.1 mg26%
Vitamin C104.9 mg262%
Vitamin E
Folic Acid (Vitamin B9)181.3 mcg91%
MINERALS
Calcium183.1 mg31%
Iron6.1 mg29%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium88.7 mg5%
Potassium1047 mg22%
Zinc1.7 mg17%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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