Nutritional Facts of Dry Figs and Banana Smoothie ( Weight Loss After Pregnancy )

This calorie page has been viewed 477 times Last Updated : May 26,2018



COURSE
Milkshakes & Smoothies
QUICK RECIPE
Quick 4 Ingredients
QUICK RECIPE
4 Ingredient Breakfast
Dry Figs and Banana Smoothie ( Weight Loss After Pregnancy )
Value per per glass% Daily Values
Energy170 cal8%
Protein7.3 g13%
Carbohydrates35.2 g12%
Fiber2.2 g9%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A485.5 mcg10%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C3.3 mg8%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)1.3 mcg1%
MINERALS
Calcium300.3 mg50%
Iron0.4 mg2%
Magnesium57.7 mg16%
Phosphorus71.5 mg12%
Sodium107.9 mg6%
Potassium134.8 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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