Nutritional Facts of Dry Fruit Barfi

This calorie page has been viewed 1469 times Last Updated : May 23,2018



CUISINE
Punjabi Sweets
COURSE
Dry Fruit Flavours
COURSE
Barfi
Dry Fruit Barfi
Click here to view Dry Fruit Barfi recipe
Value per per piece% Daily Values
Energy177 cal9%
Protein6 g11%
Carbohydrates17.2 g6%
Fiber0.1 g0%
Fat9.3 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A39.4 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.4 mg4%
Vitamin E
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium239.4 mg40%
Iron0.4 mg2%
Magnesium15 mg4%
Phosphorus127.5 mg21%
Sodium0 mg0%
Potassium0 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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