Nutritional Facts of Dry Fruit Gola ( Mumbai Roadside Recipes )

This calorie page has been viewed 686 times Last Updated : Jun 01,2018



CUISINE
Gujarati Sweet Mithai
CUISINE
Mumbai Street Food
COURSE
Traditional Indian Mithai
Dry Fruit Gola ( Mumbai Roadside Recipes )
Value per per gola% Daily Values
Energy807 cal40%
Protein19.1 g35%
Carbohydrates110.8 g37%
Fiber0.8 g3%
Fat29.1 g44%
Cholesterol24 mg6%
VITAMINS
Vitamin A327.2 mcg7%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C13.3 mg33%
Vitamin E
Folic Acid (Vitamin B9)8.4 mcg4%
MINERALS
Calcium826.8 mg138%
Iron1.5 mg7%
Magnesium65.6 mg19%
Phosphorus464.2 mg77%
Sodium36.4 mg2%
Potassium143.3 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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