Nutritional Facts of Dum Aloo, Popular Restaurant Style Punjabi Dum Aloo Recipe

This calorie page has been viewed 885 times Last Updated : May 25,2018



CUISINE
Punjabi Subzis
COURSE
Advanced Recipes
OCCASION & PARTY
Indian Party
Dum Aloo, Popular Restaurant Style Punjabi Dum Aloo Recipe
Value per per serving% Daily Values
Energy330 cal16%
Protein6 g11%
Carbohydrates46.8 g16%
Fiber5.6 g22%
Fat13.3 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A802.7 mcg17%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.7 mg22%
Vitamin C75.3 mg188%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)80.4 mcg40%
MINERALS
Calcium131 mg22%
Iron2.5 mg12%
Magnesium91.9 mg26%
Phosphorus149.4 mg25%
Sodium42.4 mg2%
Potassium707.3 mg15%
Zinc1.4 mg14%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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