Nutritional Facts of Egg Bhurji, Anda Bhurji , Egg Masala Bhurji

This calorie page has been viewed 1395 times Last Updated : May 07,2018




COURSE
Quick breakfast
COURSE
Quick Subzis
COURSE
Sukhi Subzis
Egg Bhurji, Anda Bhurji , Egg Masala Bhurji
Value per per serving% Daily Values
Energy235 cal12%
Protein11.9 g22%
Carbohydrates5.2 g2%
Fiber0.9 g4%
Fat18.5 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A838.5 mcg17%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C27.1 mg68%
Vitamin E0.9 mg6%
Folic Acid (Vitamin B9)77.3 mcg39%
MINERALS
Calcium82.6 mg14%
Iron2.2 mg10%
Magnesium9.9 mg3%
Phosphorus209.5 mg35%
Sodium6.1 mg0%
Potassium102.5 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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