Nutritional Facts of Egg Dosa, Healthy Breakfast

This calorie page has been viewed 2975 times Last Updated : Feb 28,2018



Egg Dosa, Healthy Breakfast
 
Value per per dosa% Daily Values
Energy231 cal12%
Protein24.5 g45%
Carbohydrates12.1 g4%
Fiber2.4 g10%
Fat16.3 g25%
Cholesterol0 mg0%
VITAMINS
Vitamin A346.6 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.1 mg0%
Vitamin E
Folic Acid (Vitamin B9)46.9 mcg23%
MINERALS
Calcium38.7 mg6%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium1.8 mg0%
Potassium34.8 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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