Nutritional Facts of Egg Sandwich Recipe, Boiled Egg Sandwich

This calorie page has been viewed 484 times Last Updated : May 28,2018




CUISINE
American
CUISINE
American Breakfast
COURSE
Breakfast Sandwiches
Egg Sandwich Recipe, Boiled Egg Sandwich
Value per per egg sandwich% Daily Values
Energy337 cal17%
Protein12.2 g22%
Carbohydrates29.5 g10%
Fiber0 g0%
Fat20.3 g31%
Cholesterol7.5 mg2%
VITAMINS
Vitamin A526.7 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)53.8 mcg27%
MINERALS
Calcium48 mg8%
Iron1.9 mg9%
Magnesium0 mg0%
Phosphorus147.2 mg25%
Sodium209.6 mg11%
Potassium3.1 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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