Nutritional Facts of Eggplant Chaat, Brinjal Chaat Starter

This calorie page has been viewed 336 times Last Updated : May 30,2018



COURSE
Chaat
COURSE
Evening Tea Snacks
OCCASION & PARTY
Monsoon Snacks, Evening Snacks
Eggplant Chaat, Brinjal Chaat Starter
Value per per serving% Daily Values
Energy303 cal15%
Protein8.8 g16%
Carbohydrates28 g9%
Fiber11 g44%
Fat16.1 g24%
Cholesterol8 mg2%
VITAMINS
Vitamin A314.8 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.9 mg16%
Vitamin C16.8 mg42%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)75.2 mcg38%
MINERALS
Calcium145.2 mg24%
Iron1.8 mg9%
Magnesium59.2 mg17%
Phosphorus203.9 mg34%
Sodium28.8 mg2%
Potassium455.2 mg10%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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