Nutritional Facts of Ensalada De Ejotes (Green Bean Salad)

This calorie page has been viewed 265 times Last Updated : May 17,2018



COURSE
Indian Salads with dressing
COURSE
Wholesome Salads (Salads that make a meal)
OCCASION & PARTY
Italian Party
Ensalada De Ejotes (Green Bean Salad)
Value per per serving% Daily Values
Energy86 cal4%
Protein1.5 g3%
Carbohydrates9.2 g3%
Fiber1.6 g6%
Fat5.2 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A188.9 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C27.3 mg68%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)26 mcg13%
MINERALS
Calcium28.4 mg5%
Iron0.5 mg2%
Magnesium19.7 mg6%
Phosphorus27.3 mg5%
Sodium5.1 mg0%
Potassium124.2 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews