Nutritional Facts of Fada ni Khichdi ( Lower Cholesterol)

This calorie page has been viewed 375 times Last Updated : Apr 18,2018



CUISINE
Gujarati Khichdi
COURSE
One Dish Vegetarian Meals
COURSE
One Meal Dinner
Fada ni Khichdi ( Lower Cholesterol)
Value per per serving% Daily Values
Energy239 cal12%
Protein11.5 g21%
Carbohydrates41.9 g14%
Fiber5.5 g22%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A105.8 mcg2%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2 mg17%
Vitamin C27.1 mg68%
Vitamin E
Folic Acid (Vitamin B9)45.6 mcg23%
MINERALS
Calcium49.4 mg8%
Iron2.9 mg14%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium17.6 mg1%
Potassium464.5 mg10%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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