Nutritional Facts of Farali Dosa, Faral Foods Recipe - How To Make Farali Dosa, Faral Foods

This calorie page has been viewed 898 times Last Updated : Dec 27,2018



CUISINE
South Indian
CUISINE
Maharashtrian
CUISINE
Gujarati Faral, Faraal
Farali Dosa, Faral Foods Recipe - How To Make Farali Dosa, Faral Foods

How many calories does one Farali Dosa have?

One Farali Dosa gives 118 calories Out of which carbohydrates comprise 54 calories, proteins account for 8 calories and remaining calories come from fat which is 54 calories.  One  Farali Dosa provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click  here to view Farali Dosa recipe.

Is Farali Dosa healthy?

 

How to burn 118 calories that come from one Farali Dosa?

Walking (6 kmph)     =         35  mins
Running (11 kmph)     =          12  mins
Cycling (30 kmph)     =         16  mins
Swimming (2 kmph)     =         20  mins

Note: These values are approximate and calorie burning differs in each individual.

Value per per dosa% Daily Values
Energy118 cal6%
Protein1.9 g3%
Carbohydrates13.4 g4%
Fiber1.9 g8%
Fat6 g9%
Cholesterol2 mg0%
VITAMINS
Vitamin A65 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.2 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.7 mcg0%
MINERALS
Calcium28 mg5%
Iron0.5 mg2%
Magnesium9.6 mg3%
Phosphorus40.8 mg7%
Sodium3.2 mg0%
Potassium11.2 mg0%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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