Nutritional Facts of Farali Misal, Maharashtrian Upvas Snack

This calorie page has been viewed 237 times Last Updated : Jan 22,2019



CUISINE
Maharashtrian Upvas (Fasting)
CUISINE
Maharashtrian Breakfast
OCCASION & PARTY
Mahashivaratri
Farali Misal, Maharashtrian Upvas Snack
Value per per serving% Daily Values
Energy232 cal12%
Protein5.6 g10%
Carbohydrates12.4 g4%
Fiber3.9 g16%
Fat18.6 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A267.1 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)2.6 mg22%
Vitamin C10.4 mg26%
Vitamin E1.5 mg10%
Folic Acid (Vitamin B9)50.1 mcg25%
MINERALS
Calcium25.9 mg4%
Iron1.2 mg6%
Magnesium43.7 mg12%
Phosphorus109.8 mg18%
Sodium11.1 mg1%
Potassium257.2 mg5%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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