Nutritional Facts of Fattoush, Lebanese Salad

This calorie page has been viewed 236 times Last Updated : Mar 23,2017




CUISINE
Lebanese Salads
COURSE
Salads with dressing
COURSE
Wholesome Salads (Salads that make a meal)
Fattoush,  Lebanese Salad
Value per per serving% Daily Values
Energy53 cal3%
Protein1.8 g3%
Carbohydrates9.3 g3%
Fiber2.1 g8%
Fat1.1 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A231.7 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C42.2 mg106%
Vitamin E
Folic Acid (Vitamin B9)18.7 mcg9%
MINERALS
Calcium39.3 mg7%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.6 mg0%
Potassium134.2 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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