Nutritional Facts of Fig and Apricot Shake

This calorie page has been viewed 427 times Last Updated : May 09,2018



Fig and Apricot Shake
 
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Value per per glass% Daily Values
Energy240 cal12%
Protein6.1 g11%
Carbohydrates29.8 g10%
Fiber1.9 g8%
Fat8.3 g13%
Cholesterol20 mg5%
VITAMINS
Vitamin A204 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.6 mg4%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)9.2 mcg5%
MINERALS
Calcium297.5 mg50%
Iron0.9 mg4%
Magnesium37.6 mg11%
Phosphorus178.4 mg30%
Sodium26.1 mg1%
Potassium301.2 mg6%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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