Nutritional Facts of Fig and Cardamom Delight

This calorie page has been viewed 360 times Last Updated : May 11,2018



HEALTHY RECIPES
Healthy Recipes
COURSE
Low Cal Sweets / Desserts
HEALTHY RECIPES
Antioxidant Rich
Fig and Cardamom Delight
Value per per serving% Daily Values
Energy63 cal3%
Protein3.2 g6%
Carbohydrates12.8 g4%
Fiber0.9 g4%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A208.6 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.1 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.8 mcg0%
MINERALS
Calcium140.1 mg23%
Iron0.2 mg1%
Magnesium20.1 mg6%
Phosphorus27.5 mg5%
Sodium42.6 mg2%
Potassium63.5 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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