Nutritional Facts of Fire and Ice Tomato Salad ( Soups and Salads Recipe )

This calorie page has been viewed 254 times Last Updated : May 09,2018



COURSE
Indian Salads with dressing
COURSE
Quick Salads
COURSE
Toss & Mix Salads (No cooking)
Fire and Ice Tomato Salad ( Soups and Salads Recipe )
Value per per serving% Daily Values
Energy36 cal2%
Protein0.5 g1%
Carbohydrates8.1 g3%
Fiber1.2 g5%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A144.6 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C13 mg32%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)15.3 mcg8%
MINERALS
Calcium24.7 mg4%
Iron0.4 mg2%
Magnesium8.3 mg2%
Phosphorus16.6 mg3%
Sodium7.4 mg0%
Potassium77.6 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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