Nutritional Facts of Flambéed Pineapples

This calorie page has been viewed 315 times Last Updated : Jun 20,2018



OCCASION & PARTY
Island Party
QUICK RECIPE
Quick Sweets
Flambéed Pineapples
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Value per per % Daily Values
Energy114 cal6%
Protein0.2 g0%
Carbohydrates9.8 g3%
Fiber1.1 g4%
Fat7.3 g11%
Cholesterol22.5 mg6%
VITAMINS
Vitamin A295.2 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C15.6 mg39%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium8 mg1%
Iron1 mg5%
Magnesium13.2 mg4%
Phosphorus5.3 mg1%
Sodium88.3 mg5%
Potassium17.1 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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