Nutritional Facts of Flapjacks

This calorie page has been viewed 346 times Last Updated : Jun 02,2018



Flapjacks
 
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Value per per serving% Daily Values
Energy93 cal5%
Protein0.8 g1%
Carbohydrates8.8 g3%
Fiber0.5 g2%
Fat6.1 g9%
Cholesterol17.7 mg4%
VITAMINS
Vitamin A226.7 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)2.3 mcg1%
MINERALS
Calcium2.3 mg0%
Iron0.2 mg1%
Magnesium8.2 mg2%
Phosphorus18.9 mg3%
Sodium58.5 mg3%
Potassium21.7 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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