Nutritional Facts of French Style Baked Pancakes in Spinach and Tomato Sauce

This calorie page has been viewed 269 times Last Updated : Apr 05,2017



COURSE
Casseroles and Bakes
COURSE
One Dish Vegetarian Meals
COURSE
One Meal Dinner
French Style Baked Pancakes in Spinach and Tomato Sauce
Value per per serving% Daily Values
Energy261 cal13%
Protein7.9 g14%
Carbohydrates24.7 g8%
Fiber4.1 g16%
Fat14 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A2740.6 mcg57%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)2 mg17%
Vitamin C43.8 mg110%
Vitamin E
Folic Acid (Vitamin B9)110.8 mcg55%
MINERALS
Calcium263.1 mg44%
Iron2.5 mg12%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium50.3 mg3%
Potassium351.8 mg7%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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