Nutritional Facts of Fresh Corn Enchiladas

This calorie page has been viewed 316 times Last Updated : Oct 30,2017




CUISINE
Mexican Main Dish
COURSE
Mexican Delights
OCCASION & PARTY
Mexican Party
Fresh Corn Enchiladas
Click here to view Fresh Corn Enchiladas recipe
Value per per serving% Daily Values
Energy651 cal33%
Protein16.4 g30%
Carbohydrates52.2 g17%
Fiber2.8 g11%
Fat39.9 g60%
Cholesterol99.5 mg25%
VITAMINS
Vitamin A1423.7 mcg30%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C49.2 mg123%
Vitamin E
Folic Acid (Vitamin B9)39.1 mcg20%
MINERALS
Calcium461.4 mg77%
Iron2.6 mg12%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium526.5 mg28%
Potassium359.9 mg8%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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