Nutritional Facts of Fresh Fruits with Coconut Cream Sauce

This calorie page has been viewed 355 times Last Updated : Jun 02,2018



CUISINE
Thai Desserts
COURSE
Fruit Based Desserts
OCCASION & PARTY
Island Party
Fresh Fruits with Coconut Cream Sauce
Value per per serving% Daily Values
Energy267 cal13%
Protein2.5 g5%
Carbohydrates47.6 g16%
Fiber8 g32%
Fat7.8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A53.9 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C47.7 mg119%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)21.5 mcg11%
MINERALS
Calcium42.8 mg7%
Iron1.4 mg7%
Magnesium41.4 mg12%
Phosphorus90.5 mg15%
Sodium34.7 mg2%
Potassium340.2 mg7%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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