Nutritional Facts of Fresh Garlic Chutney ( Low Calorie Healthy Cooking )

This calorie page has been viewed 434 times Last Updated : Jul 24,2018



COURSE
Chutney
COOKING METHOD
No Cooking Veg Indian
HEALTHY RECIPES
Low Calorie Chutneys
Fresh Garlic Chutney ( Low Calorie Healthy Cooking )
 
Value per per tbsp% Daily Values
Energy13 cal1%
Protein0.7 g1%
Carbohydrates2.3 g1%
Fiber0.5 g2%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.7 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8 mcg4%
MINERALS
Calcium3 mg0%
Iron0.1 mg0%
Magnesium2.7 mg1%
Phosphorus11 mg2%
Sodium0.9 mg0%
Potassium44.4 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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