Nutritional Facts of Fresh Garlic Chutney

This calorie page has been viewed 438 times Last Updated : Jul 24,2018



EQUIPMENT
Mixer
QUICK RECIPE
Quick Chutneys
HEALTHY RECIPES
Healthy Heart Accompaniments
Fresh Garlic Chutney
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Value per per tbsp% Daily Values
Energy15 cal1%
Protein0.7 g1%
Carbohydrates2.7 g1%
Fiber0.6 g2%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2.1 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9 mcg4%
MINERALS
Calcium3.8 mg1%
Iron0.1 mg0%
Magnesium3.2 mg1%
Phosphorus12.5 mg2%
Sodium1.1 mg0%
Potassium51.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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