Nutritional Facts of Fresh Green Pea Soup, Quick Green Peas Soup

This calorie page has been viewed 430 times Last Updated : May 29,2018



COURSE
Comfort Foods
COURSE
Thick / Creamy Soups
COURSE
Jhat-Pat Soup
Fresh Green Pea Soup, Quick Green Peas Soup
Value per per serving% Daily Values
Energy84 cal4%
Protein4.5 g8%
Carbohydrates13.1 g4%
Fiber4.3 g17%
Fat1.2 g2%
Cholesterol2.7 mg1%
VITAMINS
Vitamin A69.3 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C8.3 mg21%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.5 mcg4%
MINERALS
Calcium51.1 mg9%
Iron0.9 mg4%
Magnesium25.6 mg7%
Phosphorus98.4 mg16%
Sodium9 mg0%
Potassium105.4 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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