Nutritional Facts of Fresh Mushroom Curry

This calorie page has been viewed 593 times Last Updated : May 09,2018



CUISINE
Punjabi Subzis
COURSE
Subzis with Gravies
EQUIPMENT
Kadai Veg
Fresh Mushroom Curry
Click here to view Fresh Mushroom Curry recipe
Value per per serving% Daily Values
Energy160 cal8%
Protein3.6 g7%
Carbohydrates8 g3%
Fiber0.7 g3%
Fat12 g18%
Cholesterol6 mg2%
VITAMINS
Vitamin A233.9 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C7.2 mg18%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)14.7 mcg7%
MINERALS
Calcium100.6 mg17%
Iron0.9 mg4%
Magnesium30 mg9%
Phosphorus117.6 mg20%
Sodium11.1 mg1%
Potassium222.7 mg5%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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