Nutritional Facts of Fresh Pineapple and Dry Fruit Roll

This calorie page has been viewed 559 times Last Updated : Jun 01,2018



OCCASION & PARTY
Diwali
OCCASION & PARTY
Raksha - Bandhan
Fresh Pineapple and Dry Fruit Roll
Value per per piece% Daily Values
Energy147 cal7%
Protein2.8 g5%
Carbohydrates19.1 g6%
Fiber0.9 g4%
Fat6.5 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A14.4 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C9.8 mg24%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)5.6 mcg3%
MINERALS
Calcium18.1 mg3%
Iron1.4 mg7%
Magnesium47.9 mg14%
Phosphorus60.3 mg10%
Sodium9.7 mg1%
Potassium55.9 mg1%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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