Nutritional Facts of Fried Chana Dal, Savoury Jar Snack

This calorie page has been viewed 2989 times Last Updated : Jun 28,2018



OCCASION & PARTY
Cocktail Party
Fried Chana Dal, Savoury Jar Snack
 
Value per per cup% Daily Values
Energy796 cal40%
Protein27.7 g50%
Carbohydrates79.7 g27%
Fiber20.4 g82%
Fat40.8 g62%
Cholesterol0 mg0%
VITAMINS
Vitamin A472 mcg10%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)3.2 mg27%
Vitamin C1.5 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)196.7 mcg98%
MINERALS
Calcium75.3 mg13%
Iron7.1 mg34%
Magnesium173.4 mg50%
Phosphorus441.3 mg74%
Sodium1131.1 mg59%
Potassium960.2 mg20%
Zinc2.3 mg23%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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