Nutritional Facts of Fried Coconut Chutney, South Indian Recipe

This calorie page has been viewed 465 times Last Updated : Dec 21,2017



CUISINE
South Indian Chutney
COURSE
Chutney
EQUIPMENT
Mixer
Fried Coconut Chutney, South Indian Recipe
Value per per tbsp% Daily Values
Energy81 cal4%
Protein1.8 g3%
Carbohydrates5.1 g2%
Fiber2.3 g9%
Fat5.9 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A20 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.1 mg0%
Vitamin E
Folic Acid (Vitamin B9)10.3 mcg5%
MINERALS
Calcium6.3 mg1%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4 mg0%
Potassium46.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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