Nutritional Facts of Fried Rice, Chinese Veg Fried Rice

This calorie page has been viewed 905 times Last Updated : May 29,2018



CUISINE
Chinese Rice Dishes
COURSE
Comfort Foods
COURSE
One Meal Dinner
Fried Rice, Chinese Veg Fried Rice
Value per per serving% Daily Values
Energy208 cal10%
Protein2.5 g5%
Carbohydrates14.7 g5%
Fiber3.6 g14%
Fat15.8 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A869.5 mcg18%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C72.4 mg181%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)17.9 mcg9%
MINERALS
Calcium59.2 mg10%
Iron1.6 mg8%
Magnesium29.7 mg8%
Phosphorus176.7 mg29%
Sodium358 mg19%
Potassium233.5 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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