Nutritional Facts of Fruit Custard, Mixed Fruit Custard

This calorie page has been viewed 4550 times Last Updated : May 30,2018



COURSE
Custard
OCCASION & PARTY
Karwa Chauth
Fruit Custard, Mixed Fruit Custard
 
Value per per serving% Daily Values
Energy237 cal12%
Protein5.5 g10%
Carbohydrates30.6 g10%
Fiber2.7 g11%
Fat7.7 g12%
Cholesterol18 mg4%
VITAMINS
Vitamin A383.3 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C9.5 mg24%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)12.5 mcg6%
MINERALS
Calcium253.3 mg42%
Iron0.9 mg4%
Magnesium56.3 mg16%
Phosphorus173 mg29%
Sodium31.3 mg2%
Potassium169 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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