Nutritional Facts of Fruit and Vegetable Salad ( Kebabs and Tikkis)

This calorie page has been viewed 334 times Last Updated : Jun 10,2017



COURSE
Fruit Salad Recipes
COURSE
Toss & Mix Salads (No cooking)
OCCASION & PARTY
Barbeque Party
Fruit and Vegetable Salad ( Kebabs and Tikkis)
Value per per serving% Daily Values
Energy219 cal11%
Protein3.4 g6%
Carbohydrates28.1 g9%
Fiber5.3 g21%
Fat10.4 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A676.2 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C40.2 mg100%
Vitamin E
Folic Acid (Vitamin B9)1.2 mcg1%
MINERALS
Calcium49.8 mg8%
Iron2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium56.9 mg3%
Potassium188.7 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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