Nutritional Facts of Fruit and Vegetable Salad with Apple Dressing

This calorie page has been viewed 488 times Last Updated : May 05,2018



COURSE
Indian Salads with dressing
COURSE
Quick Salads
COOKING METHOD
No Cooking Veg Indian
Fruit and Vegetable Salad with Apple Dressing
Value per per serving% Daily Values
Energy42 cal2%
Protein1.3 g2%
Carbohydrates8.6 g3%
Fiber2.6 g10%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A547.7 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C54.1 mg135%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)16.9 mcg8%
MINERALS
Calcium32.3 mg5%
Iron1.4 mg7%
Magnesium20.6 mg6%
Phosphorus29.8 mg5%
Sodium28.2 mg1%
Potassium128.7 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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