Nutritional Facts of Fruity Yoghurt, Sweetened Yogurt with Mixed Fruits and Corn Flakes

This calorie page has been viewed 326 times Last Updated : May 29,2018



COURSE
Breakfast Cereals
COURSE
Fruit Based Desserts
OCCASION & PARTY
Desserts for Entertaining
Fruity Yoghurt, Sweetened Yogurt with Mixed Fruits and Corn Flakes
Value per per serving% Daily Values
Energy208 cal10%
Protein4.1 g7%
Carbohydrates33.9 g11%
Fiber3.5 g14%
Fat4.8 g7%
Cholesterol10.7 mg3%
VITAMINS
Vitamin A142.6 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C29.5 mg74%
Vitamin E
Folic Acid (Vitamin B9)11.2 mcg6%
MINERALS
Calcium159.9 mg27%
Iron0.8 mg4%
Magnesium33.1 mg9%
Phosphorus115.2 mg19%
Sodium73.2 mg4%
Potassium226.3 mg5%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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