Nutritional Facts of Gajar Gobhi Aur Aam ka Achaar

This calorie page has been viewed 526 times Last Updated : May 24,2018



CUISINE
Punjabi Raita / Chtutney / Achar
COURSE
Pickles / Achar
COURSE
Spicy Achar
Gajar Gobhi Aur Aam ka Achaar
Value per per tbsp% Daily Values
Energy79 cal4%
Protein0.2 g0%
Carbohydrates1 g0%
Fiber0.4 g2%
Fat8.3 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A125.5 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C4 mg10%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.8 mcg2%
MINERALS
Calcium4.1 mg1%
Iron0.1 mg0%
Magnesium1.6 mg0%
Phosphorus15.3 mg3%
Sodium294.4 mg15%
Potassium15 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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