Nutritional Facts of Gajar ka Halwa, Quick Gajar Halwa Recipe

This calorie page has been viewed 1346 times Last Updated : May 30,2018



Gajar ka Halwa,  Quick Gajar Halwa Recipe
Value per per serving% Daily Values
Energy1173 cal59%
Protein25.3 g46%
Carbohydrates143 g48%
Fiber10.8 g43%
Fat54.3 g82%
Cholesterol6.5 mg2%
VITAMINS
Vitamin A4782.6 mcg100%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.6 mg55%
Vitamin B3 (Niacin)2.7 mg22%
Vitamin C12.7 mg32%
Vitamin E4.4 mg29%
Folic Acid (Vitamin B9)46 mcg23%
MINERALS
Calcium1142.8 mg190%
Iron4.3 mg20%
Magnesium125.5 mg36%
Phosphorus1760.7 mg293%
Sodium92.3 mg5%
Potassium541.3 mg12%
Zinc1.6 mg16%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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