Nutritional Facts of Garam Golpapdi

This calorie page has been viewed 353 times Last Updated : Jun 01,2018



CUISINE
Gujarati
CUISINE
Jain
CUISINE
Gujarati Sweet Mithai
Garam Golpapdi
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Value per per serving% Daily Values
Energy405 cal20%
Protein4.5 g8%
Carbohydrates42 g14%
Fiber4 g16%
Fat24.6 g37%
Cholesterol1.8 mg0%
VITAMINS
Vitamin A228.1 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C0.1 mg0%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)12.3 mcg6%
MINERALS
Calcium54.2 mg9%
Iron2.1 mg10%
Magnesium45 mg13%
Phosphorus137.5 mg23%
Sodium8.6 mg0%
Potassium112.5 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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