Nutritional Facts of Garlic Pickle ( Achaar Recipe )

This calorie page has been viewed 1211 times Last Updated : May 14,2018



CUISINE
Punjabi Raita / Chtutney / Achar
COURSE
Pickles / Achar
COURSE
Spicy Achar
Garlic Pickle ( Achaar Recipe )
Value per per tbsp% Daily Values
Energy66 cal3%
Protein0.1 g0%
Carbohydrates1.8 g1%
Fiber0.1 g0%
Fat6.5 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A57.9 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C3.4 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.7 mcg0%
MINERALS
Calcium6.8 mg1%
Iron0 mg0%
Magnesium1.6 mg0%
Phosphorus1.2 mg0%
Sodium221.6 mg12%
Potassium23.2 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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