Nutritional Facts of Garlicky Hummus

This calorie page has been viewed 713 times Last Updated : May 15,2018



CUISINE
Lebanese Dips
COURSE
Chutney
COURSE
Dips / Sauces
Garlicky Hummus
Click here to view Garlicky Hummus recipe
Value per per tbsp% Daily Values
Energy45 cal2%
Protein2.3 g4%
Carbohydrates7.6 g3%
Fiber3.3 g13%
Fat0.6 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A43.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.4 mg1%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)21.8 mcg11%
MINERALS
Calcium36.5 mg6%
Iron0.5 mg2%
Magnesium21.2 mg6%
Phosphorus38.7 mg6%
Sodium7.1 mg0%
Potassium102.5 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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