Nutritional Facts of Garlicky Hummus
by Tarla Dalal
This calorie page has been viewed 713 times
Last Updated : May 15,2018
CUISINE
Lebanese Dips
COURSE
Chutney
COURSE
Dips / Sauces
| Value per per tbsp | % Daily Values |
Energy | 45 cal | 2% |
Protein | 2.3 g | 4% |
Carbohydrates | 7.6 g | 3% |
Fiber | 3.3 g | 13% |
Fat | 0.6 g | 1% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 43.6 mcg | 1% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 0.4 mg | 1% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 21.8 mcg | 11% |
MINERALS | |
|
Calcium | 36.5 mg | 6% |
Iron | 0.5 mg | 2% |
Magnesium | 21.2 mg | 6% |
Phosphorus | 38.7 mg | 6% |
Sodium | 7.1 mg | 0% |
Potassium | 102.5 mg | 2% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes