Nutritional Facts of Garlicky Lentil Dip

This calorie page has been viewed 361 times Last Updated : May 11,2018



COURSE
Dips / Sauces
OCCASION & PARTY
Cocktail Party
OCCASION & PARTY
Fondue Party
Garlicky Lentil Dip
Click here to view Garlicky Lentil Dip recipe
Value per per tbsp% Daily Values
Energy27 cal1%
Protein1.5 g3%
Carbohydrates3.6 g1%
Fiber0.6 g2%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A22.1 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.8 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.2 mcg1%
MINERALS
Calcium5 mg1%
Iron0.4 mg2%
Magnesium4.6 mg1%
Phosphorus17.1 mg3%
Sodium0.4 mg0%
Potassium59.1 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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