Nutritional Facts of Garlicky Potato and Spinach Salad

This calorie page has been viewed 635 times Last Updated : May 18,2017



Garlicky Potato and Spinach Salad
Value per per serving% Daily Values
Energy141 cal7%
Protein2.9 g5%
Carbohydrates29.4 g10%
Fiber2.7 g11%
Fat1.1 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A1164.8 mcg24%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C28 mg70%
Vitamin E
Folic Acid (Vitamin B9)46.2 mcg23%
MINERALS
Calcium54.5 mg9%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium27.6 mg1%
Potassium365.6 mg8%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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