Nutritional Facts of Gazpacho ( Low Calorie Healthy Cooking )

This calorie page has been viewed 419 times Last Updated : May 08,2018



COOKING METHOD
No Cooking Veg Indian
EQUIPMENT
Refrigerator
EQUIPMENT
Mixer
Gazpacho ( Low Calorie Healthy Cooking )
Value per per serving% Daily Values
Energy43 cal2%
Protein1.8 g3%
Carbohydrates8 g3%
Fiber4.1 g16%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A551.4 mcg11%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C78 mg195%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)46.4 mcg23%
MINERALS
Calcium69.5 mg12%
Iron1.3 mg6%
Magnesium25.5 mg7%
Phosphorus50.9 mg8%
Sodium21.6 mg1%
Potassium263.7 mg6%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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