Nutritional Facts of Ghughra, Vatana na Ghughra, Green Peas Ghughra

This calorie page has been viewed 1821 times Last Updated : May 25,2018

Ghughra, Vatana na Ghughra, Green Peas Ghughra
Value per per ghughra% Daily Values
Energy113 cal6%
Protein2.1 g4%
Carbohydrates9.2 g3%
Fiber1.6 g6%
Fat7.5 g11%
Cholesterol0 mg0%
Vitamin A92.5 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.4 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2 mcg1%
Calcium7.5 mg1%
Iron0.5 mg2%
Magnesium10.6 mg3%
Phosphorus35.7 mg6%
Sodium2.5 mg0%
Potassium34.9 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes