Nutritional Facts of Gobhi Paneer Palak Parathas

This calorie page has been viewed 597 times Last Updated : May 08,2018



Gobhi Paneer Palak Parathas
Value per per paratha% Daily Values
Energy151 cal8%
Protein5.5 g10%
Carbohydrates18.6 g6%
Fiber2 g8%
Fat6.3 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A377.6 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C7.9 mg20%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium108.3 mg18%
Iron1.1 mg5%
Magnesium26.3 mg8%
Phosphorus115 mg19%
Sodium11 mg1%
Potassium76.3 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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